In partnership with The Mindfulness Co., Empower House presents, Mindfulness 101, a workshop where participants explore the basics of mindfulness--what it is, why it's important, and simple exercises they can do alone or as a family to feel less rushed and more present in the moment. By the end of the session, participants should be […]
In partnership with The Mindfulness Co., Empower House will host a community circle for all caregivers, The breakfast Taco Club! Join us on Saturday, October 1st , from 10:00 am - 12:00 pm @ Lockwood Park (801N. Olive)! We have created this space to enjoy one another's company, hold each other's stories, laugh, breathe, […]
We invite you to our Holiday Cheer & Resource Fair on Saturday, December 17th from 10 am - 2 pm @ Lockwood Park ( 801 N. Olive). We will have COVID-19 and flu vaccines, mindfulness parenting classes with The Mindfulness Co., and of course, free photos with Santa Claus 🎅!!! You will also have the opportunity to visit […]