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SUMMARY:Grocery Bill Savings Tips & Cooking Demo
DESCRIPTION:  \n\n \nJoin Empower House and the San Antonio Food Bank for classes aimed at stretching grocery budgets\, making healthier choices\, and enjoying a live cooking demonstration. Learn money-saving strategies and discover nutritious meals for your family\, enhancing nutrition while managing expenses in today’s economy. \n\n\nJanuary 5\, 2026\, 3:30pm-5pm. How to use the HEB App and other coupon Apps to save $$ & The Gut Brain Connection\n\n\n         Cooking demo from 4pm – 5pm – Peaches & Cream Overnight Oats \n\n\nFebruary 2\, 2026\, 3:30pm-5pm. Find the best grocery deals without spend a fortune & Nourishing Our Gut and Mind\n\n\n          Cooking demo from 4pm – 5pm – Sweet Potato Apple Salad \n\n\nMarch 2\, 2026\, 3:30pm-5pm. Grocery Budgeting for beginners & Prioritizing Movement & Sleep\n\n\n         Cooking demo from 4pm – 5pm – Oatmeal Cinnamon Protein Bites \n\n\nApril 6\, 2026\, 3:30pm-5pm. What grocery items to stock up on during a recession & Stress & Social Connection\n\n\n          Cooking demo from 4pm – 5pm – Salmon Quinoa Patties \nRegistration Link: bit.ly/empowerconnects 
URL:https://empowerhousesa.org/event/grocery-bill-savings-tips-cooking-demo-4/
LOCATION:801 N. Olive St.\, San Antonio\, Texas\, 78202
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