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UID:10001670-1770003000-1770051600@empowerhousesa.org
SUMMARY:Grocery Bill Savings Tips & Cooking Demo
DESCRIPTION:  \n\nJoin Empower House and the San Antonio Food Bank for classes aimed at stretching grocery budgets\, making healthier choices\, and enjoying a live cooking demonstration. Learn money-saving strategies and discover nutritious meals for your family\, enhancing nutrition while managing expenses in today’s economy. \n\n\nJanuary 5\, 2026\, 3:30pm-5pm. How to use the HEB App and other coupon Apps to save $$ & The Gut Brain Connection\n\n\n         Cooking demo from 4pm – 5pm – Peaches & Cream Overnight Oats \n\n\nFebruary 2\, 2026\, 3:30pm-5pm. Find the best grocery deals without spend a fortune & Nourishing Our Gut and Mind\n\n\n          Cooking demo from 4pm – 5pm – Sweet Potato Apple Salad \n\n\nMarch 2\, 2026\, 3:30pm-5pm. Grocery Budgeting for beginners & Prioritizing Movement & Sleep\n\n\n         Cooking demo from 4pm – 5pm – Oatmeal Cinnamon Protein Bites \n\n\nApril 6\, 2026\, 3:30pm-5pm. What grocery items to stock up on during a recession & Stress & Social Connection\n\n\n          Cooking demo from 4pm – 5pm – Salmon Quinoa Patties \nRegistration Link: bit.ly/empowerconnects 
URL:https://empowerhousesa.org/event/grocery-bill-savings-tips-cooking-demo-2/
LOCATION:801 N. Olive St.\, San Antonio\, Texas\, 78202
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UID:10002321-1770037200-1770042600@empowerhousesa.org
SUMMARY:Taller para pequeños negocios
DESCRIPTION:Pasos inteligentes hacia el éxito empresarial – Esta serie de 6 sesiones presenta conferencias introductorias sobre aplicaciones\, sitios web y otras herramientas tecnológicas que pueden ayudar a modernizar los pequeños negocios. \nFechas: \nTercera sesión sesión- 9 de Febrero\, 2026 \nCuarta sesión sesión- 19 de Febrero\, 2026 – \nQuinta sesión sesión- 23 de Febrero\, 2026 \nSexta sesión sesión- 2 de Marzo 2026 \nCeremonia de Graduación y Certificación – 3 de Marzo \nRegistrate aqui: https://form.jotform.com/252373579228163
URL:https://empowerhousesa.org/event/taller-para-pequenos-negocios/2026-02-02/
LOCATION:200 Donaldson Ave\, San Antonio\, TX 78201\, 200 Donaldson Ave.\, San Antonio\, TX\, 78201\, United States
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